Muscle Groups & Exercises Poster

Introducing our vibrant Muscles Groups and Exercises Poster – an essential educational tool designed to illuminate key muscle groups in the body. This A1 laminated chart not only highlights these muscles but also provides an extensive list of exercises to help strengthen them. Tailored for physical education teachers, schools, and gyms, this poster seamlessly combines visual appeal with valuable information.

Embark on a journey of anatomical understanding and fitness enhancement with the following features:

1. Key Muscles Highlighted: Vibrant visuals on the poster vividly identify and label key muscle groups, fostering a comprehensive understanding of human anatomy.

2. Comprehensive Exercise List: The chart provides an extensive list of exercises targeting specific muscle groups, catering to individuals of all fitness levels. From beginners to advanced users, the poster serves as a versatile guide for crafting customised workout routines.

3. Injury Information and Advice: Gain insights into the causes, symptoms, and treatment of muscle-related injuries. This valuable information equips users with knowledge to prevent, recognise, and address potential issues.

4. QR Codes for Video Access: Enhance the learning experience with QR codes strategically placed on the poster. Scan these codes to access instructional videos, ensuring correct exercise techniques and form.

5. A1 Laminated Durability: Our A1 laminated posters not only deliver vibrant and engaging visuals but also boast durability. With a robust construction, these posters withstand the rigours of classrooms, gyms, or home workout spaces.

6. Ideal for Teaching and Learning: Tailored for physical health and education, this poster serves as an excellent resource for educators looking to integrate practical fitness knowledge into their curriculum. The clear, concise visuals aid student comprehension and retention.

Elevate your understanding of the human body and enhance your fitness routine with the Muscles Groups and Exercises Poster – where education meets optimal performance. Order yours today for a transformative fitness experience.

Perfect For:

• Teachers: Enrich classroom learning with visual aids
• School Pupils: Simplify complex topics and enhance understanding
• Home-Schooling Parents: Create engaging educational environments
• Gyms & Fitness Studios: Enhance workout spaces with informative fitness tips

Versatile Usage:

• As a teaching aid in classrooms
• As a revision summary at home
• For workout guidance in gyms and fitness studios, offering exercise tips and training schedules

📏 Specifications:

• Dimensions: A1 Poster (840mm x 594mm)
• Material: High-quality 170 GSM gloss paper with 70-micron laminated finish

Key Features:

• 🌈 Colourful & Engaging: Captures attention and boosts interest
• 💡 Improve Understanding: Simplifies complex topics
• 🎓 Curriculum-Based: Designed to align with educational standards
• 🌳 Eco-Friendly: Printed on FSC-certified paper

Our posters are laminated for durability, offering a water-resistant, anti-tear finish that’s easy to clean and built to last.

Transform Your Fitness Space with Gym and Fitness Posters:

Our revolutionary Gym and Fitness posters go beyond traditional 2D designs, providing users with a wealth of exercise tips and advice.

Each poster in this range features an integrated QR code that allows gym users to instantly access additional content, including:

• Interactive exercise demonstrations
• Comprehensive meal plans
• Personalised training schedules

Bring an interactive, modern twist to fitness education with posters designed to motivate and inspire.

Important Update on Lamination:

We are transitioning to a new, thinner lamination as part of our supplier’s commitment to sustainable and cost-effective production. During this period, you may receive a mix of posters with the older and newer laminations. Rest assured, both versions meet the high-quality standards you expect from Daydream Education.

Your feedback on the updated lamination is highly valued and will help us refine this transition further. Feel free to share your thoughts—we’d love to hear from you!

Thank you for supporting our efforts to create more sustainable practices.